Turmeric is a spice that comes from the root of a plant. It has been used in food and medicinal purposes for over 4,000 years, but its health benefits have only recently become known to the West. Turmeric has anti-inflammatory effects, which may help manage symptoms of arthritis. It’s also a natural treatment for indigestion and may improve symptoms of irritable bowel syndrome (IBS). Turmeric in Australia is considered a herbal medicine and an ingredient in some products labelled as dietary supplements.
Turmeric has been used in food and medicinal purposes for over 4,000 years.
You may be surprised that turmeric in Australia has been used in food and medicinal purposes for over 4,000 years. It was a key ingredient in curry powder! This spice is a rich yellow, thanks to curcumin, its active ingredient. Curcumin gives curry its rich yellow hue and has been shown to have antioxidant properties. Turmeric is often used as an antiseptic agent or applied topically for aches and pains.
It’s a key ingredient in curry powder and is the spice that gives curry its rich yellow colour.
- Turmeric is a key ingredient in curry powder.
- It gives curry its rich yellow colour.
- Turmeric is used in many other products to give them their distinctive colours, including mustard, cheese and yogurt.
In addition to its use as a colouring agent, turmeric has many health benefits. These include reducing inflammation and acting as an antioxidant that may help protect against heart disease and cancer. Because of these properties, it’s also used as a dye for fabrics such as wool or silk fabrics that are otherwise difficult to dye evenly without causing damage to the material itself.
Turmeric has anti-inflammatory effects.
Turmeric is a natural anti-inflammatory and antioxidant. It’s also a natural antihistamine, which can block some of the effects of histamines in food and the environment. Histamines are chemicals released by your body to fight off allergens like pollen or dust mites, but they can lead to uncomfortable symptoms if there are too many in your system at any given time. These include itchy eyes and runny nose, hives, swelling and redness of the skin (in extreme cases).
Turmeric also has antibacterial properties, which may help reduce pain associated with osteoarthritis of the knee joint.
Improve symptoms of irritable bowel syndrome (IBS).
Turmeric can also be used as a natural treatment for indigestion and IBS. To treat these conditions, you can drink turmeric tea. To make it, add one teaspoon of ground turmeric to one cup of hot water and let it steep for 15 minutes before drinking. You should drink this tea three times a day until the symptoms go away or until you see your doctor.
Turmeric may take several weeks to work, so don’t give up on it if you don’t notice any improvements immediately! Once you start taking turmeric for indigestion or IBS, try not to stop using it without talking with your doctor first because stopping suddenly could make things worse again.
It’s considered a herbal medicine in Australia.
Turmeric is a common ingredient in herbal medicines. It’s also used in some dietary supplements, but not all are regulated by the Therapeutic Goods Administration (TGA).
Dietary supplements regulated by the TGA must meet strict standards before they can be sold. They must contain certain active ingredients and may only be sold if they’re safe and effective.
However, many products labelled as “dietary supplements” aren’t covered by these regulations—and you need to be careful about what you’re buying! A good rule of thumb is if a product doesn’t have an Australian registered therapeutic goods number (the license for complementary medicine), then it isn’t going to have been tested or approved by experts the way herbal medicines or vitamins would have been.
So there you have it. Turmeric is a powerful spice with many health benefits and can even be used as a herbal medicine in Australia. Turmeric might be the answer if you want to improve your quality of life!